The evening

wind down

This class focuses on getting into your body and creating space. A slightly slower paced class to really get into all of those tight areas. A great class to unwind from the week and start your weekend feeling renewed and refreshed. All classes will be recorded and you will have access to them for 48 hours.

1 CLASS

(unlimited classes)

1 month

1 CLASS

(unlimited classes)

1 month

WHAT YOU WILL NEED

· Yoga mat · Yoga blocks x2 · Yoga strap · Blanket · Cushions · Journal & Pen ·

CLASSES

ZOOM

All classes and recordings will be on zoom. You will need to download the app to your desktop then simply type in the meeting ID and password for each class.

WIFI

Make sure you have a strong wifi connection and use an iPad or or computer for the best views.

SPACE

Create a clean comfortable yoga space for yourself. De clutter it as much as possible and make sure you have enough space to be able to move around your mat.

I'm so happy you are here

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